Hello

I am a Registered Massage Therapist and trainer, dedicated to facilitating recovery, enhancing performance, and supporting the holistic well-being of my clients. My approach is rooted in both science and intuition—combining clinical knowledge of the body with a deeper understanding of the human experience.With a specialization in muscle recovery and functional mobility, I draw upon a wide range of therapeutic modalities including manual therapy, deep tissue massage, fascial stretch therapy, sports massage and cupping. Each technique is applied with precision and purpose, tailored to the unique needs of the individual—whether they are navigating injury, managing chronic pain, or seeking to optimize movement and performance. My work is informed by years of experience working closely with athletes across multiple disciplines, including hockey, football, bodybuilding, and Olympic weightlifting. These experiences have deepened my understanding of biomechanics, muscular imbalances, and the rigorous physical demands of high-level training. They’ve also taught me the importance of nervous system regulation, rest, and recovery as key components of long-term progress.